{"title":"Organic Legumes","description":"\u003ch4 data-mce-fragment=\"1\"\u003eOrganic Legumes\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOrganic legumes selected and harvested on our farm.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChickpeas\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eGrass Peas\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLentils\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBeans\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChickpea and Spelt Soup\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLentil and Spelt Soup\u003c\/p\u003e","products":[{"product_id":"zuppa-di-ceci-e-farro-bio","title":"Organic Chickpea and Spelt Soup","description":"\u003cp\u003e\u003cstrong\u003eNutritional information\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEnergy value: Kcal\/Kj 376\/1585\n\u003cbr\u003eFats: 4.5 g of which saturated \u0026lt;0.5g\n\u003cbr\u003eCarbohydrates: 54 g of which sugars 3.4g\n\u003cbr\u003eDietary fiber: 13.7g\n\u003cbr\u003eProteins: 21.5g\n\u003cbr\u003eSalt: (Na x 2.5) \u0026lt;0.15g\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCooking time: 40 min.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSoaking time: 10 hrs\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ewhite chickpeas\u003c\/p\u003e\n\n\u003cp\u003eblack chickpeas\u003c\/p\u003e\n\n\u003cp\u003ehulled spelt\u003c\/p\u003e","brand":"Antichi Granai","offers":[{"title":"Default Title","offer_id":39276774817972,"sku":"","price":4.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5364\/0116\/products\/zuppadiceciefarro_8e8b1547-52a3-4835-b5e8-662011b01954.jpg?v=1615921516"},{"product_id":"zuppa-di-lenticchie-e-farro-bio","title":"Organic Lentil and Spelt Soup","description":"\u003cp\u003e\u003cstrong\u003eOrganic lentil and spelt soup\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eNutrition\u003c\/b\u003e\u003cstrong\u003e facts\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEnergy value: Kcal\/Kj 366\/1545\n\u003cbr\u003eFats: 2.5 g of which saturates \u0026lt;0.3g\n\u003cbr\u003eCarbohydrates: 54 g of which sugars 2.4g\n\u003cbr\u003eDietary fiber: 13.5g\n\u003cbr\u003eProteins: 21.5g\n\u003cbr\u003eSalt: (Na x 2.5) \u0026lt;0.15g\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCooking time: 30 min.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNo soaking required\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ered lentils\u003c\/p\u003e\n\n\u003cp\u003egreen lentils\u003c\/p\u003e\n\n\u003cp\u003eHulled spelt\u003c\/p\u003e","brand":"Antichi Granai","offers":[{"title":"Default Title","offer_id":39276774850740,"sku":"","price":4.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5364\/0116\/products\/zuppabiolenticchieefarro.jpg?v=1615921650"},{"product_id":"ceci-bio-siciliani-pascia","title":"Pascià Organic Sicilian Chickpeas 100% Natural Organic Legumes","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePascià Organic Chickpeas\u003c\/strong\u003e are Sicilian legumes from certified organic farming, cultivated with respect for the land and the farming traditions of Southern Italy.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAn ancient variety with an authentic taste, recognizable by its large, golden grains. Rich in \u003cstrong\u003evegetable proteins (24.5g)\u003c\/strong\u003e and \u003cstrong\u003efiber (14.7g)\u003c\/strong\u003e, they are perfect for a healthy, natural, and balanced diet.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e✓ 100% Organic ✓ No preservatives or GMOs ✓ Grown in Sicily ✓ Ideal for hummus, soups, and pasta e ceci (pasta with chickpeas)\u003c\/p\u003e","brand":"Antichi Granai","offers":[{"title":"Default Title","offer_id":39276774883508,"sku":"","price":3.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5364\/0116\/products\/cecibio.jpg?v=1615921057"},{"product_id":"lenticchie-sicilia-mignon-bio","title":"Organic Sicilian Mignon Lentils","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSicilian Mignon Organic Lentils\u003c\/strong\u003e are small, prized legumes with a thin skin and intense flavor, cultivated in Sicily according to certified organic farming principles. An ancient variety from farming tradition, recognizable by their small size and dark green color.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eRich in \u003cstrong\u003evegetable protein (13.5g)\u003c\/strong\u003e and \u003cstrong\u003efiber (13.7g)\u003c\/strong\u003e, they are perfect for those seeking a healthy, nutritious, and quick-to-prepare food: \u003cstrong\u003eno soaking required\u003c\/strong\u003e and ready in just \u003cstrong\u003e30 minutes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e✓ 100% Organic ✓ Grown in Sicily ✓ No soaking required ✓ Quick cooking in 30 minutes ✓ Rich in protein and iron\u003c\/p\u003e","brand":"Antichi Granai","offers":[{"title":"Default Title","offer_id":39276775014580,"sku":"","price":4.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5364\/0116\/products\/lenticchiebiomignonsiciliane.jpg?v=1615921368"},{"product_id":"frascatule-ennesi","title":"Frascatule Ennesi Organic Stone-Ground Sicilian Chickpea and Grass Pea Flour Blend","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe \u003cstrong\u003eOrganic Chickpea and Grass Pea Flour Blend\u003c\/strong\u003e combines two legumes from Sicilian farming tradition, stone-ground using ancient methods. A perfect blend of the delicate taste of chickpeas and the distinct, slightly nutty flavor of grass peas.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFrom certified organic farming, it is the ideal ingredient for preparing \u003cstrong\u003eSicilian polenta\u003c\/strong\u003e, rustic panelle, and many \u003cstrong\u003evegan and vegetarian recipes\u003c\/strong\u003e rich in plant proteins and fiber.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e✓ 100% Organic ✓ Stone-ground ✓ Naturally gluten-free ✓ Rich in plant proteins and fiber ✓ Ideal for polenta, panelle, and vegan recipes\u003c\/p\u003e","brand":"Antichi Granai","offers":[{"title":"Default Title","offer_id":39276775047348,"sku":"","price":3.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5364\/0116\/products\/frascatuleennesi.jpg?v=1615925596"},{"product_id":"farina-di-ceci-bio-siciliana","title":"Organic Sicilian Stone-Ground Chickpea Flour 100% Natural","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eOrganic Chickpea Flour\u003c\/strong\u003e is obtained by stone-grinding Sicilian chickpeas from certified organic farming. An ancient method that preserves the legume's aroma, proteins, and nutritional properties.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith its golden color and delicate taste, it's the perfect ingredient for preparing \u003cstrong\u003eSicilian polenta\u003c\/strong\u003e, traditional \u003cstrong\u003ePalermo panelle\u003c\/strong\u003e, Ligurian farinata, and many other high-protein \u003cstrong\u003evegan and vegetarian\u003c\/strong\u003e recipes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e✓ 100% Organic ✓ Stone-ground ✓ Naturally gluten-free ✓ Rich in plant proteins and fiber ✓ Ideal for panelle, polenta, and vegan recipes\u003c\/p\u003e","brand":"Antichi Granai","offers":[{"title":"Default Title","offer_id":39277278396596,"sku":"","price":3.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5364\/0116\/products\/farinadiceci.jpg?v=1615925445"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/5364\/0116\/collections\/IMGP0146_33f62d4b-5d91-4aef-b8b0-d98fdcf09fa3.jpg?v=1616320414","url":"https:\/\/antichigranai.com\/en\/collections\/legumi-biologici.oembed","provider":"Antichi Granai","version":"1.0","type":"link"}