Nutritional information

Energy value: Kcal/Kj 376/1585
Fats: 4.5 g of which saturated <0.5g
Carbohydrates: 54 g of which sugars 3.4g
Dietary fiber: 13.7g
Proteins: 21.5g
Salt: (Na x 2.5) <0.15g

Cooking time: 40 min.

Soaking time: 10 hrs

Ingredients:

white chickpeas

black chickpeas

hulled spelt